"Come with me if you want to live..." - James Cameron, The Terminator A bearded man rubbing his eye surrounded by blue skies and greenery I have wanted to write this post for a while now but honestly I have not known where to start... I've decided to just start writing and see where my mind wanders. I am writing this at a time when the world is in flux; again! It seems like the 2020's are cursed and this flux is relentless. We are approaching the Easter long weekend and everyone I talk to is...

Capability is to pursue life, but sometimes that means focusing inwards and not pushing outwards. -Sheryl Chan The little engine that could (Watty Piper, 1930) is a story known to most generations. The little engine believes that they can conquer the hill despite their smaller size and load. This story comes to mind when I contemplate burnout and perfectionism, particularly reflecting on my own personal experience. Since writing my previous post  about burnout, my mind has been formulating...

"...If you were a car...when you reach brown out, this is when your fuel warning light turns on... often when people present to therapy,...