"Give yourself permission to keep the file open when it genuinely is open. Not every situation resolves quickly. Some things are legitimately uncertain for a while. Your brain holding that open isn’t dysfunction. It’s accuracy." - Lindsey Mackereth This blog post has been in draft in my head for a number of months. Having time now to finally sit and write it, I am finding myself stuck on where to start. So, I'll start by naming it as another of my "working theories". This theory has its...

"We rush to escape what makes us anxious, which makes us anxious, and so we rush some more." - Sarah Wilson I work with a lot of neurodivergent clients, most of them ADHD or AuDHD* and while they are all unique and experience their neurodiversity in varying ways, one thing they all agree on is their spidey senses. By this I mean, their intuition, their pattern recognition, their capacity to pick up on the energy of someone or a situation. There are few ADHDers who do not report experiencing...

"Come with me if you want to live..." - James Cameron, The Terminator A bearded man rubbing his eye surrounded by blue skies and greenery I have wanted to write this post for a while now but honestly I have not known where to start... I've decided to just start writing and see where my mind wanders. I am writing this at a time when the world is in flux; again! It seems like the 2020's are cursed and this flux is relentless. We are approaching the Easter long weekend and everyone I talk to is...