top of page
AC_background.jpg

Arena
COUNSELLING

Strength | Resilience | Longevity
Arena_Stef_gracecosta.com-50-Edit-Edit.jpg

Welcome to
Arena Counselling

My name is Stefanie, I am a trauma informed and neurodiverse affirming, PaCFA clinically registered counsellor.

 

When you are ready, I will work with you to explore your concerns and help you to develop a deeper understanding of yourself.

I know that seeking out a counsellor is significant first step; having the strength to give voice to your difficulties is hard. Arena Counselling is a safe space where you will feel supported at all times so that, together, we can find the best way to understand and resolve your concerns.

No single approach fits everyone; this is why I draw on a variety of theories and tools to support your individual needs. 

I work in a holistic and non-pathologising way. My therapeutic practice is informed by Internal Family Systems, Somatic Psychotherapy, and Self Psychology.

COUNSELLING

Adult Counselling

60 minute sessions

Face to face or online

Ages 26+ years

$150
Student Counselling

60 minute sessions

Face to face or online

Ages 10 to 25 years

$110
Partner/Family

60 minute sessions

Face to face or online

Partner or family members (max 2 people)

$200
-5409042997666744281_edited.jpg
Stef - canva logo.png
8699895130058328974.jpg
AC_background.jpg

BOOKINGS

How do I get started?

You do not need a GP Mental Health Care plan to book a session. Appointment availability varies depending on current demand. Rebates can be claimed through Medibank Private and AHM.

Face to face, phone and secure online appointments available.

Please confirm your preference when you are ready to book an appointment. 

My books are currently closed. I am unable to take on any new clients or offer places on a waitlist.

These practitioners work from the same rooms and are highly recommended:

Sharon - www.dewiscounselling.com.au

Alison - www.therealaffect.com.au

Jon - www.jncounselling.com.au

Contact
bottom of page