Strength | Resilience | Longevity
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Welcome to
Arena Counselling

We are a small practice of trauma informed, PaCFA registered counsellors.


When you are ready, we will work with you to explore your concerns and help you to develop a deeper understanding of yourself.

We know that seeking out a counsellor is significant first step; having the strength to give voice to your difficulties is hard. Arena Counselling is a safe space where you will feel supported at all times so that, together, we can find the best way to understand and resolve your concerns.

No single approach fits everyone; this is why we draw on a variety of theories and tools to support your individual needs. 

We work in a holistic and non-pathologising way. Our therapeutic practice is informed by Somatic Psychotherapy, Attachment theory, Self Psychology and Internal Family Systems.


Adult Counselling

60 minute sessions

Face to face or online

Ages 26+ years

Student Counselling

60 minute sessions

Face to face or online

Ages 10 to 25 years


60 minute sessions

Face to face or online

Partner or family members (max 2 people)

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How do I get started?

You do not need a GP Mental Health Care plan to book a session. Appointment availability varies depending on current demand. Rebates can be claimed through Medibank Private and AHM.

Face to face, phone and secure online appointments available.

Please confirm your preference when you are ready to book an appointment. 

To inquire about appointment availability please complete the contact form below.